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Mario Braz de Matos
Founder & CEO, Flying Fish Labs
Get Fit with Group Classes
Join our energetic group classes and achieve your fitness goals. Contact us today for more information!
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Join Our Group Fitness Classes Today
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Pick a Class for You
Pick from one of our LES MILLS classes: bodypump, bodyjam, or bodycombat. Contact our coach if you're unsure!
Book Your Session Time
Figure out the perfect session times for you by booking on MINDBODY, Classpass, or contacting us directly! We can take bookings through WhatsApp.
What to Bring?
Bring a water bottle, comfortable workout attire, and a towel if you like. Facilities to shower & change are provided.
Train!
You're all set, and ready to train! Enjoy your session!
Group Classes FAQs
Find answers to frequently asked questions about our group fitness classes.
Our group fitness classes have a maximum of 15 participants to ensure personalized attention and a comfortable environment.
Our classes are designed to accommodate all fitness levels, from beginners to advanced. Our experienced trainers will provide modifications and progressions to suit your needs.
In our group fitness classes, you can expect a dynamic workout that combines cardio, strength training, and flexibility exercises. Our trainers will guide you through each session to help you achieve your fitness goals.
Yes, you can join any of our group fitness classes based on your availability and preferences. Our schedule offers a variety of class options throughout the week.
To book a group fitness class, simply visit our website or contact us. You can choose the class and time that suits you best.